a drop in the ocean
For first timers, $10 for a trial group class
Your payment can be offset against the price of any classes you purchase on the trial day
Correct practice of yoga brings positive health and helps prevent ailments. Our classes include physical postures, breathing and relaxation techniques. Additionally, we offer a Gentle Yoga class suitable for beginners. Our Hatha Yoga class is for those who like more challenge. Join us regularly for a practice that promotes good health.
Duration: 45 mins OR 1 hr
Single session: $25 per class. Package: $180 for 10 classes.
Prolonged exposure to stress has harmful effects on us. We offer a gentle, scientifically-based yoga practice that helps you release stress and enjoy deep relaxation. Suitable for office executives, homemakers and anyone feeling stressed.
Single session: $25 per class. Package: $180 for 10 classes.
Please arrange with us to attend our Stress Release Workshop (1.5 hours) before attending Yoga for Stress Release classes.
The Stress Release Workshop will be considered as 2 yoga classes under your package.
Yoga therapy for common disorders is based on scientific research. We guide you in making positive lifestyle changes to help yourself and support any medical treatment you are receiving. With a package of classes specially designed for you. We offer yoga therapy for: anxiety / depression, arthritis, asthma, back pain, diabetes, gastrointestinal disorders (acidity, constipation, irritable bowel syndrome), headache & neck pain, insomnia, knee pain, menstrual disorders, muscular dystrophy and obesity.
Duration: 1 hr
At our studio: $900 for a package of 10 classes
For Yoga Therapy at your venue, please enquire with us.
We are happy to tailor a program suited to your needs and your budget.
Practice of yoga during pregnancy supports the physical, mental and emotional health of expectant mothers. Greatly beneficial to the well-being of your little one.
Duration: 1 hr
Single session: $40 per class. Package: $300 for 10 classes.
Yoga teaches children / teens from a young age to have a healthy approach to life. Give your child / teen the opportunity to practise yoga in a class which is fun and enjoyable.
Duration: 45 mins
Single session: $40 per class. Package: $300 for 10 classes.
A special celebration for your child and his/her friends at our studio. Please enquire with us.
Individual classes catering to your needs. At a time and venue convenient to you.
Duration: 1 hr
At our studio: $110 for a single class OR $500 for a package of 5 classes OR $900 for a package of 10 classes.
For private group classes and classes at your venue, please enquire with us.
